Quinoa and black bean caserole
Quinoa and black bean caserole

Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, quinoa and black bean caserole. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Ingredients for Black Bean Quinoa Casserole.

Quinoa and black bean caserole is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Quinoa and black bean caserole is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa and black bean caserole:
  1. Take 5 oz quinoa
  2. Take 3 oz green bell pepper
  3. Prepare 1 can organic try blend beans
  4. Take 1 lb ground turkey
  5. Prepare 1/4 packages blue corn tortilla chips
  6. Get 1 cup medium cheddar cheese
  7. Get 1/2 can mexican stewed tomatoes

Mexican quinoa black bean enchilada casserole vegan gluten free. This healthy Mexican quinoa casserole is the perfect weeknight dinner - Just mix the ingredients together and throw it into the oven! High in protein, it's a meatless meal that's filled with superfoods such as black beans, quinoa, and red peppers, yet tastes like pure comfort food at the same time ♥. Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture.

Steps to make Quinoa and black bean caserole:
  1. Ground turkey
  2. Boil quinoa
  3. Cut up bell pepper
  4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together
  5. Drain beans and add to quinoa
  6. Drain tomatoes and cut up and add to quinoa
  7. Add ground turkey
  8. In caserole dish, layer with blue corn tortilla chips
  9. On top of tortilla chips layer quinoa mixture
  10. Top with cheese and add another layer of blue corn tortilla chips
  11. Repeat layers as desired
  12. Preheat oven to 400°F
  13. Bake 20-30 mins
  14. Let stand

Top with diced tomatoes and green onions. A lightened-up, healthy quinoa bake that you can enjoy completely guilt-free. Cheesy Quinoa and Black Bean Casserole. Share In a separate bowl, beat the eggs lightly and fold into the quinoa, black bean, and vegetable mixture. Transfer to an oven-safe baking dish, add cheese on top.

So that’s going to wrap it up with this exceptional food quinoa and black bean caserole recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!