Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, healthy meat-bean chili. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Healthy Meat-Bean Chili is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy Meat-Bean Chili is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Meat-Bean Chili:
- Prepare Chili
- Make ready 1 can 15 oz black beans
- Prepare 1 can 15 oz Bush's original baked beans
- Get 2/3 cup water
- Get 1 tbsp dark brown sugar
- Make ready 1 tsp canola oil
- Get 1 lb ground turkey
- Take 1 cup sweet onion
- Take 1 red bell pepper
- Prepare 1 green bell pepper
- Get 5 slice hickory-smoked bacon
- Take 1 1/2 tbsp chili powder
- Get 1 tbsp cumin
- Prepare 1 tsp dried oregano
- Make ready 1/4 tsp crushed red pepper
- Take 1 jar of store-bought salsa
- Make ready 1 can 14 oz less-sodium beef broth
- Take 6 oz can of tomato paste
- Get Topping
- Get 1/2 cup reduced-fat sour cream
- Make ready 1/4 cup fresh cilantro
- Get 1 tsp lime juice
Steps to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
So that’s going to wrap it up for this exceptional food healthy meat-bean chili recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!