Keto Friendly Cauliflower Kale Tots
Keto Friendly Cauliflower Kale Tots

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, keto friendly cauliflower kale tots. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Friendly Cauliflower Kale Tots is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Keto Friendly Cauliflower Kale Tots is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
  1. Take kale/ chopped
  2. Take cauliflower head
  3. Prepare unsalted butter
  4. Make ready Parmesan cheese grated
  5. Make ready eggs beaten
  6. Make ready garlic powder
  7. Get salt
  8. Make ready black pepper
Steps to make Keto Friendly Cauliflower Kale Tots:
  1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
  2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
  3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

So that is going to wrap it up with this exceptional food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!