Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, vegan hearty italian spaghetti. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Vegan hearty Italian spaghetti is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Vegan hearty Italian spaghetti is something that I have loved my entire life. They are fine and they look wonderful.
Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal!
To get started with this particular recipe, we have to prepare a few ingredients. You can cook vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegan hearty Italian spaghetti:
- Get 3 medium zucchini squash peeled and chopped
- Make ready 1/2 medium onion chopped
- Make ready 1 cup sprouted lentils cooked/drained according to package
- Prepare I medium fresh tomato chopped
- Get 2 tbs olive oil
- Prepare 1 jar organic spaghetti sauce (your favorite)
- Take 2 tbs chopped garlic
- Make ready to taste Italian seasoning dried
- Take to taste Salt/pepper
- Make ready to taste Dried Red chili pepper
- Prepare I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil
Made with chickpeas and couscous for. This vegan spaghetti sauce is hearty and a little sweet, and can be used in many dishes, from classic spaghetti, with stuffed shells to tortellini with cheese. Full of nutritious ingredients and so tasty, you'll never want to buy canned pasta sauce again. This wholesome dinner features hearty lentils, marinara sauce and spaghetti.
Steps to make Vegan hearty Italian spaghetti:
- Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
- I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
- After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
- Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
- Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!
This vegetarian dinner is easy to make, affordable and delicious! Make it dairy free/vegan: Don't add cheese, or choose a vegan alternative. Parmesan note: Most Parmesans are not technically vegetarian (they contain. Vegan "meatballs" made with Beyond Meat's® Beyond Beef® are served with spaghetti and homemade tomato sauce for a hearty and satisfying meal. Bring a large pot of lightly salted water to a boil.
So that is going to wrap it up for this exceptional food vegan hearty italian spaghetti recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
