Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sea salt almond seed bars (no bake, vegan, dairy free). One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have sea salt almond seed bars (no bake, vegan, dairy free) using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sea Salt Almond Seed Bars
(No Bake, Vegan, Dairy Free):
- Take 1 cup oats (I used instant oats)
- Take 1/2 cup mixed seeds
- Prepare 1/4 cup shredded unsweetened coconut
- Prepare 1/2 cup baked almonds
- Take 13-15 dates
- Take 3 tbsps coconut oil
- Get Sea salt
When I altered my famous peanut butter bars, the result were these tasty no bake almond butter bars. Carbless Pancakes Quest Skinny Pancakes if you are a carb counter here is a little break down of. Incredible no bake cashew butter chocolate protein bars with a sprinkle of sea salt. Don't worry though, you can also use peanut butter or almond butter.
Steps to make Sea Salt Almond Seed Bars
(No Bake, Vegan, Dairy Free):
- Mix coconut oil with oats and seeds till combined.
- Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool.
- Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them!
- Line container with parchment paper. Press mixture in it. Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars.
Coconut oil: Coconut oil helps to *To keep these bars vegan: Use a vegan protein powder and coconut palm syrup or brown rice syrup instead. Perfectly Peanut Butter Oat Bars (Better than Clif Bars!)Go Dairy Free. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up. Shoutout to my mom for letting me get the ones dunked in chocolate 😉.
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