Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, easy and healthy tuna croquetas. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Easy and healthy tuna croquetas is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Easy and healthy tuna croquetas is something which I have loved my entire life.

Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make. Are Tuna Fish Croquettes a thing where you live? They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too.

To begin with this recipe, we must first prepare a few components. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Take médium tuna can or 2 pouches
  2. Take chopped scallion stick
  3. Make ready garlic clove smashed
  4. Get olive oil
  5. Take oatmeal flour(can use bread panko)
  6. Take Salt/pepper or any seasoning you like
  7. Get egg
  8. Get Bread crumbs or panko or oatmeal to bread them

These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. Serve Tuna Croquettes with lettuce or on soft hamburger buns. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home.

Instructions to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

Quick & Easy Highly Rated Healthy Surprise Me. Check out this healthy dinner idea! It's a Healthy Sweet Potato & Tuna Croquettes Recipe. These canned tuna recipes make good use of the staple in innovative and delicious ways. Whether you're searching for a quick, easy dinner recipes, sandwiches, salads, and other easy lunches, or even easy holiday appetizers, this list of healthy.

So that’s going to wrap this up for this exceptional food easy and healthy tuna croquetas recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!