Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, efo riro. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Efo riro is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Efo riro is something which I have loved my entire life. They are fine and they look fantastic.
How to cook efo riro soup Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.
To get started with this recipe, we have to prepare a few components. You can cook efo riro using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Efo riro:
- Take Spinach
- Get Pepper
- Prepare Roasted panla fish
- Take Ponmo
- Get Onion
- Make ready Palm oil
- Get Vegetable oil
- Get Salt
- Get Maggie
- Make ready Locust beans
- Get Curry
- Prepare Crayfish
Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo riro:
- Get your oils, blended pepper mix
- Wash your roasted fish and ponmo
- Cut and rinse your vegetable
- Boil the vegetable for 5 minutes and cut into mini sizes
- Bleach your Palm oil add some vegetable oil,add your locust beans and onion and fry till translucent
- Add your pepper and stir fry,add salt, Maggie and curry with grounded crayfish,add your ponmo and fish cook for a while
- Pour in your spinach and stir cook,
- Ready to serve with any swallow or eat as an appetizer.
There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.
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