Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, efo riro. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
How to cook efo riro soup Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.
Efo riro is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Efo riro is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook efo riro using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Efo riro:
- Get 3 bunch Vegetable efo
- Make ready 1kg Meat
- Prepare 1/2kg Smoked Fish
- Get 1cup Ponmo
- Get 2tbsp Crayfish
- Get 1tbsp Iru
- Get 5 Pepper
- Get 2 tomatoes
- Make ready 1 onions
- Take 2cksp Palm oil
Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo riro:
- Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
- Boil meat wash roasted fish and ponmo and cut into small pie
- Blend pepper onions and little tomatoes
- Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
- Add your meat fish ponmo etc and seasoning
- Allow to cook with the pepper for a while then squeeze the vegetable into it
- Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served
There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.
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