Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Healthy Chicken Broccoli Alfredo is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Make ready 1 whole spaghetti squash
  2. Get 4 cups low fat cottage cheese
  3. Prepare 1/2 c Parmesan cheese
  4. Take 1/2 c 2% milk
  5. Take 15 oz cubed boneless, skinless chicken breast
  6. Take 2 c chopped broccoli
  7. Take 1 tbsp minced garlic
  8. Get 1 tbsp sea salt
  9. Prepare 2 tsp basil
  10. Prepare 2 tsp oregano
  11. Take 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap it up for this exceptional food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!