Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Meal Prep: Simple Fish & Vege is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Get 2 zucchini thickly cubed
- Get 2 red onions thickly sliced
- Make ready 3 tomatoes thickly sliced
- Get 6 pieces frozen white fish
- Prepare 1 handful parsley
- Prepare Olive oil
- Get 3 tablespoons jambalaya seasoning (my own blend)
- Get to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that is going to wrap this up for this special food meal prep: simple fish & vege recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
