Porridge Beans With Fried Plantain and steamed Spinach
Porridge Beans With Fried Plantain and steamed Spinach

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, porridge beans with fried plantain and steamed spinach. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Porridge Beans With Fried Plantain and steamed Spinach is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Porridge Beans With Fried Plantain and steamed Spinach is something which I have loved my entire life. They are fine and they look wonderful.

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To begin with this recipe, we must first prepare a few components. You can have porridge beans with fried plantain and steamed spinach using 11 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Porridge Beans With Fried Plantain and steamed Spinach:
  1. Get 3 cups Beans
  2. Make ready 1 large onion bulb
  3. Make ready 7 bell peppers
  4. Prepare 1 cup crayfish
  5. Prepare 1 1/2 cup palm oil
  6. Get 2 tsp salt to taste
  7. Make ready 2 knorr for seasoning
  8. Make ready 2 medium dry fish
  9. Prepare 1 tsp Piper guineense (uziza seeds)
  10. Make ready 3 plantains
  11. Make ready 3 ounces spinach

Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This beans porridge recipe is the best way to prepare beans and enjoy it. Learn about all my recipes and why this is my favorite Nigerian food of all Beans porridge is considered a delicacy in Nigeria and loved by almost every Nigerian. while different recipes exist across different Nigerian ethnic groups.

Instructions to make Porridge Beans With Fried Plantain and steamed Spinach:
  1. Wash beans and place in a pressure cookware, add half of onion bulb(sliced) and bring to boil.
  2. Blend fresh red bell pepper, remaining half of large onion bulb and Piper guineense(uziza) together and set aside.
  3. In a bowl, place dry fish in a cup if hot water, wash and set aside
  4. Blend crayfish dry and set aside.
  5. When beans is almost soft, add grounded pepper, crayfish, salt, knorr, dry fish and palm oil then bring to boil.
  6. Once the oil is cooked, the porridge beans is ready.
  7. Add vegetable oil in a pan and place it on the gas until hot.
  8. Season plantain with a pinch of salt and add to the hot oil.
  9. Once golden brown, strain and set aside.
  10. In a skillet, place diced spinach with a pinch of salt and little water and simmer for 5mins
  11. Serve while hot and garnish with fried fish, meat or chicken and delight your taste buds!
  12. Substitute - you can use ground dry chillies in place of fresh pepper, also if you don't have a pressure pot, add some onions or potash to make the beans soft on time
  13. Happy eating and do let me know if you tried it or other variations. Thank you.

Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken. How to cook simple porridge with beans and plantain. This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's strongly recommended to add some dried fish. Find stockbilleder af Plate Porridge Beans Nigerian Fried Plantain i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling. Tusindvis af nye billeder af høj kvalitet tilføjes hver dag.

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