Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, ogolale/oribotor with unripe plantain. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Ogolale/oribotor with Unripe plantain is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Ogolale/oribotor with Unripe plantain is something which I have loved my whole life.
This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Delicious Vegetable Unripe Plantain (Unripe Plantain Recipe) - Bbkelez TV Thanks for watching 🙏 Please don't forget to SUBSCRIBE, Like and share Let's. Unripe plantain is a very versatile staple food, it can be used for porridge, plantain chips, plantain fufu plantain or it can even be boiled and paired.
To begin with this particular recipe, we have to first prepare a few components. You can cook ogolale/oribotor with unripe plantain using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Ogolale/oribotor with Unripe plantain:
- Get Unripe plantain
- Take Iwo/Ehuru–3 seeds
- Prepare Urheri-1 finger
- Prepare Potash
- Make ready 2 tablespoon grounded crayfish
- Take 2-3 tablespoon palm oil
- Prepare Grounded pepper
- Get Dry fish/Smokedfish
It increases sperm quality and quantity. When you make unripe plantain part of your menu, your sexual desire and performance will improve," he said. Boiled Plantain with Egg Sauce is a common staple with the West African Middle class. Learn to do this in the comfort of your kitchen.
Instructions to make Ogolale/oribotor with Unripe plantain:
- Wash,cut and boil plantain with salt and water. Leave to cook well and set aside
- Get your iwo/ehuru take out the shell leaving the fruit,roast it on the heat till you start perceiving the aroma of the spice
- Pound the spice till it's smooth then add your crayfish,pepper (add pepper to your taste of choice)potash and mix the mixture till it's all blended well
- Add 1-1/2 glass of water into the mixture and stir, while you stir the mixture gradually start getting thick then you add you oil and urheri(make sure you take out the seed in it before putting it in) mix well taste and add seasoning cube if need be
- Finally add your smoked or dryfish (roast the fish again for a bit before putting in the mixture) stir and serve with unripe plantain.
Unripe plantain is very low in sugar compared to ripe or overripe plantain and this makes it a good choice for diabetes especially when added with other Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. What unripe plantain can do. by Ebuka Ezeji (ebukaezeji@gmail). Many things could make a man unable to fulfill his sexual *According to nuturecure.blogspot.com, unripe plantain - cooked or roasted -induces and helps in sustaining and maintaining erection. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu.
So that is going to wrap it up with this special food ogolale/oribotor with unripe plantain recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!