Vegetables and Chickpeas Wok
Vegetables and Chickpeas Wok

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegetables and chickpeas wok. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

The chickpeas are a good variation for pasta or rice :hungry LeeGoh. Heat the vegetable oil in a wok or large, wide skillet over medium-high heat. When hot, add the chickpeas, asparagus, bell pepper, and cabbage.

Vegetables and Chickpeas Wok is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Vegetables and Chickpeas Wok is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook vegetables and chickpeas wok using 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Vegetables and Chickpeas Wok:
  1. Take 3 medium Carrots
  2. Take 2 clove Garlic
  3. Make ready 1 Onion (I used red onion)
  4. Prepare 2 Leek Stalks
  5. Get 3 Fresh Tomatos
  6. Make ready 1 Chicken Cube
  7. Prepare 1 Pepper and basil to taste
  8. Get 1 Parsley to taste
  9. Get 1 can Chickpeas (about 400grams)

Add to the beef and mix well. Add remaining oil to the frying pan and heat over a medium-high heat. Add onion, capsicums, celery and courgettes. Stir fry until vegetables are just tender.

Steps to make Vegetables and Chickpeas Wok:
  1. Peel and dice carrots, onion, garlic, tomatos and leek
  2. Heat oil in a wok
  3. Add onions and fry till glazed
  4. Add carrots and fry till softened
  5. Add leek and mix well
  6. Add chicken cube
  7. Add tomatos and mix well
  8. Season with pepper and basil
  9. Add chickpeas
  10. Let sit for a moment and finish with some parsley
  11. It is important to stir a lot to mix everything well but you also have to let it rest every once in a while to really cook through

I use red bell pepper, onion, and mushrooms, but you can use your favorites. Finally I add in the chickpeas and sauce and stir until everything is hot and the sauce has thickened. Now let's make Chickpea Stir Fry! How to make Vegetable Chickpea Curry: Heat your Dutch oven or heavy bottomed pot to medium heat, add the onions and a pinch of salt and pepper. Now Add in the carrots, mushrooms, chopped peppers and spices, cook for another minute while stirring.

So that’s going to wrap it up with this exceptional food vegetables and chickpeas wok recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!