Cajun Salmon with Black bean Rice & Braised veggies
Cajun Salmon with Black bean Rice & Braised veggies

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cajun salmon with black bean rice & braised veggies. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cajun Salmon with Black bean Rice & Braised veggies is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Cajun Salmon with Black bean Rice & Braised veggies is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
  1. Get Salmon Brown rice frozen  / fresh
  2. Prepare Canned Blackbeans
  3. Prepare Cilantro
  4. Make ready Lemon / juiceconcentrate
  5. Make ready carrots Baby
  6. Take cabbage Shredded
  7. Make ready Cajun spice rub
  8. Get Salt
  9. Prepare Pepper
  10. Get Olive cooking oil or any
Steps to make Cajun Salmon with Black bean Rice & Braised veggies:
  1. Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
  2. Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help.  Cook covered for about 25 mins and then open the lid.
  3. When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
  4. In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
  5. Serve the fish and veggies with the rice.

So that’s going to wrap it up for this exceptional food cajun salmon with black bean rice & braised veggies recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!