Basa fish fillet curry with parsley
Basa fish fillet curry with parsley

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, basa fish fillet curry with parsley. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Basa fish fillet curry with parsley is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Basa fish fillet curry with parsley is something that I’ve loved my entire life. They’re nice and they look wonderful.

Today's video I show how you can make this scrumptious Basa Fillet Curry. Great for those on a healthy diet or is a vegetarian or pescatarian. Basa fish (fillet)curry/gravy recipe/indian gravy. Смотреть позже. Поделиться.

To get started with this recipe, we must prepare a few components. You can cook basa fish fillet curry with parsley using 12 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Basa fish fillet curry with parsley:
  1. Get 1/4 cup water
  2. Make ready 1 tsp tomato paste
  3. Take 1 small tomato (diced)
  4. Get 1/2 tsp salt
  5. Take 1 tsp plain chili powder
  6. Get 1 cup parsley (washed and de-stemmed)
  7. Prepare 450 g Basa fish fillets (cut into pieces)
  8. Get 1 1/2 tsp oil
  9. Get 1/2 a lemon
  10. Make ready 1/2 tsp turmeric powder
  11. Prepare 1 chopped onion
  12. Get 1 large clove of garlic (crushed)

Dip the basa fillets in the bowl and coat them throughly with the mixture. Sprinkle some lemon juice over the fish fillets Place on a baking sheet and bake the fish at. To cook basa fillets, start by placing each piece of fish in the center of a piece of aluminum foil. You can also add fresh herbs, such as parsley or oregano.

Steps to make Basa fish fillet curry with parsley:
  1. Use a large pan with the stove on medium heat
  2. Add the oil and let the pan heat up. Add the crushed garlic and saute it for a bit.
  3. Then add the onions and saute it until it becomes caremalised.
  4. Now add the diced tamotoes, tamotoes paste, chilli powder, salt, turmeric powder, water and mix well.
  5. Gently add the fish fillets and make sure to spread them out, so they cook evenly. Then squeeze the lemon over the fish.
  6. Close the lid, lower the heat and let it cook up to 8-10 minutes.
  7. Then flip the fillets carefully and close the lid again. Also increase to medium heat.
  8. Let it cook for 3 more minutes.
  9. Check occasionally that nothing burns by stirring the fillets gently.
  10. Now add the parsley throughout and let it soak up the flavour for a few more minutes.
  11. Then turn off the stove.
  12. This delicious curry is now ready to serve.
  13. This curry can be served with rice or bread

Then, fold the foil into the center so the fillets are sealed inside. The fillets should also be golden brown on the bottom. Turn the fillets over and after half a minute turn the heat off, leaving the fillets to finish cooking in the stored Heat until the garlic is starting to colour. Remove from heat, stir in the parsley (freshly chopped) and lemon juice. The benefits include a lower risk of stroke and heart disease.

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