Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, vegetarian chicken and cauliflower casserole. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
This casserole has it all, protein from the chicken, vegetables from the broccoli and cauliflower, and all the cheesy goodness that no one can say no to! The cream cheese, half and half cream, and the cheese gives makes this casserole perfectly creamy without having to use condensed soups which tend to be high in sodium. Vegetarian Chicken and Cauliflower Casserole step by step.
Vegetarian Chicken and Cauliflower Casserole is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Vegetarian Chicken and Cauliflower Casserole is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vegetarian chicken and cauliflower casserole using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Chicken and Cauliflower Casserole:
- Make ready 2 cups chopped cauliflower
- Take 1 package Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces)
- Get 4 slices Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/)
- Take 3/4 cup vegetable stock
- Get 2 TBSP whole milk
- Get 2 TBSP cream cheese
- Make ready 1/2 cup grated cheddar cheese
- Get 1/4 cup grated mozzarella cheese
- Take 2 TBSP grated parmesan cheese
- Make ready 2 garlic cloves
- Make ready 1/8 tsp ground nutmeg
- Get to taste Salt and Pepper
- Make ready Olive Oil Spray
Coat casserole dish with cooking spray then add the chicken and cauliflower mixture. Sprinkle top with cheddar cheese and breadcrumbs then drizzle with melted butter. Vegan Cauliflower Casserole flavored with garlic, tomatoes and lemon. This is such an easy yet tasty and healthy vegan casserole recipe that it will change cauliflower haters' mind.
Steps to make Vegetarian Chicken and Cauliflower Casserole:
- Spray large pan with Olive Oil and add chicken pieces and chopped tempeh
- Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides
- In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes)
- Place cauliflower in a bowl of hot water for 5 minutes & then drain
- Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top
- Sprinkle the remaining cheese on top
- Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned.
Vegan Cauliflower Casserole is one of the rare cauliflower dishes that two of us heartily eat. Sprinkle the cauliflower lightly with salt and pepper, onion powder (if using), basil and thyme or a combination of herbs, and the fresh parsley. I'm so excited to share this vegan cauliflower bake/casserole with you! I used to make a deliciously creamy cauliflower bake with lots of cheese before I became vegan. It was quite a heavy, rich sauce, and the cauliflower would melt in my mouth.
So that’s going to wrap it up with this special food vegetarian chicken and cauliflower casserole recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
