Veg Lunch Thali
Veg Lunch Thali

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, veg lunch thali. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Veg Lunch Thali is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Veg Lunch Thali is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook veg lunch thali using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Veg Lunch Thali:
  1. Prepare For pointed gourd subzi
  2. Make ready 1/2 kg pointed gourd (parval)
  3. Make ready 1 tbsp oil
  4. Prepare 1/2 tsp mustard- cummin seeds
  5. Make ready 1/4 tsp turmeric powder
  6. Take 1 pinch Baking soda
  7. Make ready 1 tsp red chilli powder
  8. Make ready 1 tbsp Coriander jeera powder
  9. Take 1 tbsp jaggery
  10. Get 1/2 lemon juice
  11. Get to taste Salt
  12. Take As needed Chopped coriander leaves to garnish
  13. Prepare For boiled brown rice
  14. Make ready 1 cup brown rice (wash and soaked for 2hours)
  15. Get to taste Salt
  16. Prepare Phulka rotis, Tur tadka dal recipes shared before
Instructions to make Veg Lunch Thali:
  1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
  2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
  3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
  4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
  5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that’s going to wrap it up for this exceptional food veg lunch thali recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!