Buddha bowl with feta and sumac - vegetarian
Buddha bowl with feta and sumac - vegetarian

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
  1. Make ready For the roast sweet potato/ carrots
  2. Make ready 1 sweet potato, cut into ‘chips’
  3. Make ready 3-4 carrots, cut into similar size pieces to the potato
  4. Take 1 tsp sumac
  5. Take 1 tsp ground cumin
  6. Get 2 tbsp olive oil
  7. Get For the roast chicory
  8. Prepare 1 head chicory, cut in half lengthways
  9. Prepare 1 garlic clove, peeled and chopped
  10. Take Juice of 1/2 lemon
  11. Get 1/2 tsp olive oil
  12. Get For the feta/ cucumber salad
  13. Take 1 7cm-long chunk of cucumber, cut into batons
  14. Get 1 clove garlic, peeled and crushed
  15. Prepare Juice of 1/2 lemon
  16. Make ready 1 tsp sumac
  17. Take 1/2 tbsp extra virgin olive oil
  18. Take 1 chunk of feta
  19. Get some fresh mint leaves, roughly chopped
  20. Take Everything else
  21. Prepare Couple of handfuls of spinach
  22. Take 100 g grains cooked, eg freekeh or bulgar wheat
  23. Take couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Instructions to make Buddha bowl with feta and sumac - vegetarian:
  1. Preheat oven to 200C.
  2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
  3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
  4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
  5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
  6. Build your bowl! And enjoy 😋

So that is going to wrap it up for this special food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!