Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, stir fry vegetable with tofu. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Stir in onions and cook for one minute. Stir in bok choy, mushrooms, bean sprouts, bamboo shoots, and crushed red pepper, and heat through. Transfer the stir-fry to a large platter.
Stir fry vegetable with tofu is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Stir fry vegetable with tofu is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook stir fry vegetable with tofu using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry vegetable with tofu:
- Prepare 1 medium chopped onion
- Prepare 1 cup of olive oil
- Prepare 1 bunch of vegetables of your choice(culiflower,broccoli,peppers,carrot etc)
- Take 1 tbsp of pepper&salt(any spice of your choice)
- Take 250 grams tofu
Whisk the reserved soy sauce mixture and add it to the wok. Remove tofu from pan with a slotted spoon; place in a medium bowl. Remove from pan; add to tofu. The Difference Between Different Types of Tofu.
Steps to make Stir fry vegetable with tofu:
- Dice the vegetables and tofu in shapes you like
- on a gas heat oil and fry the tofu for about 5minutes and drain
- in the same pan add chopped onion and fry for 3 minutes then in goes the vegetables
- fry for 8 minutes depending on which vegetables you using.then add salt&peppet
- lastly add the tofu and leave 1 for simmer
Tofu is categorized depending upon the amount of water content it contains. Extra-Firm Tofu has the least amount of liquid. It's what I always recommend for stir fries, especially if it will be cubed like in this General Tso's Tofu Stir Fry. It still has enough liquid to where you will need to squeeze some of the liquid out. Squeeze in the juice from half the lime and add a splash of soy sauce.
So that’s going to wrap this up for this exceptional food stir fry vegetable with tofu recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!