Pan-fried sea bass on a bed of yoghurt and dill potatoes
Pan-fried sea bass on a bed of yoghurt and dill potatoes

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon. I wanted to share with you some easy recipe to follow while we're on lock down.

Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
  1. Get 1 fillet per person
  2. Get Enough potatoes for everyone
  3. Take Butter for cooking the fish
  4. Prepare Sauce:
  5. Prepare Small tub of natural yoghurt
  6. Get Tablespoon mustard
  7. Take Good amount of chopped dill
  8. Prepare to taste Salt and black pepper

Firire, a corruption of the French frire ("to fry"), is what we call fried fish in Senegal. You can use fish fillets if you don't want to deal with fish bones, but in Besides, I think that there is nothing more elegant than a whole fish served on a platter. Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate.

Instructions to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
  1. Mix all ingredients for the sauce. Set a side in fridge
  2. Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
  3. Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊

Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate. Place the sea bass on top and spoon the fennel sauce around. Put the potatoes in a saucepan and cover with cold water. All star Pan Seared Sea Bass Recipe!

So that is going to wrap this up with this exceptional food pan-fried sea bass on a bed of yoghurt and dill potatoes recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!