Broiled white fish over rice and vegetables
Broiled white fish over rice and vegetables

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, broiled white fish over rice and vegetables. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Broiled white fish over rice and vegetables is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Broiled white fish over rice and vegetables is something which I have loved my entire life.

Bring water to a boil, then add rinced rice and salt. Broiled balsamic vegetables top a vibrant and fresh lemon parsley rice to make this light and healthy dish. Works great as a side or a light meal.

To get started with this particular recipe, we have to first prepare a few components. You can cook broiled white fish over rice and vegetables using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Broiled white fish over rice and vegetables:
  1. Make ready 400 grams White fish fillet (basa or talapia)
  2. Prepare 1 cup Rice
  3. Prepare 2 cup Water
  4. Prepare 1/2 tsp salt
  5. Take 400 grams Fresh mixed vegetables
  6. Make ready 1 tsp Old bay seasoning
  7. Prepare 1/2 tsp Sazon seasoning with achiote

Learning how to broil fish provides cooks with a heart-healthy way to enjoy tender, flaky fish. In gas ovens, the broiler may be located either at the top To create this article, volunteer authors worked to edit and improve it over time. wikiHow marks an article as reader-approved once it receives enough. Coat a broiler pan with no-stick spray. Place the fish on the pan and sprinkle with the lemon juice.

Instructions to make Broiled white fish over rice and vegetables:
  1. Bring water to a boil, then add rinced rice and salt. Simmer for 20 minutes on low heat until done
  2. Preheat oven to broil medium high about 180c degrees
  3. Place fish fillet in baking dish and season with old bay amd sazon, broil for 15 - 20 minutes watching it as ovens vary
  4. Steam mixed vegetables for 15 minutes

Cooking Hint –The vegetable mixture from this recipe makes a great spread for crackers, toasts, and. A dinner of broiled shrimp with butter and rice with vegetable garnishes. On white background Rice noodles served with chicken feet in fish curry sauce. Side Grilled sea bass and vegetables mix, rice in sauce, red pepper, sesame seeds in a black plate isolated on white background, side A modern dish is sea food. Fried cod white fish with rice on a side dish with slices.

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