Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spicy broccoli stir-fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Spicy Broccoli Stir-fry is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Spicy Broccoli Stir-fry is something that I have loved my entire life. They’re nice and they look wonderful.
Peanuty delicious broccoli stir fry This stir fry was loaded with protein and healthy vegetables. My husband said it could be eaten for dessert it was so tasty. I'm no cook and it was easy and fast to stir up.
To begin with this recipe, we have to prepare a few components. You can have spicy broccoli stir-fry using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Spicy Broccoli Stir-fry:
- Make ready Ingredients
- Prepare 1 lb broccoli florets
- Take 1/4 cup roasted peanut oil
- Take 2 tsp sesame oil
- Prepare 6 clove garlic, minced
- Get 1 tsp red pepper flakes
- Get 2 tsp soy sauce
Course: Dinner, Lunch, Main Course, Main Dish. Add broccoli and stir fry until just crisp tender. Add seasoned rice wine vinegar and soy sauce and stir to coat broccoli. If you like this shrimp and broccoli stir fry, you will also love these easy recipes: Spicy Chicken Vegetable Stir Fry - so easy to make and full of flavor, perfect low-carb dinner!
Steps to make Spicy Broccoli Stir-fry:
- Heat the peanut oil and sesame oil in a wok or skillet over medium-high heat. Add the garlic and pepper flakes and stir-fry for about 2 minutes until the garlic becomes fragrant and turns light tan in color.
- Add the broccoli florets and stir-fry for 5 minutes, tossing and mixing until the broccoli is tender but still slightly crunchy.
- Add the soy sauce and stir-fry for about 2 more minute, tossing the florets to coat. Serve immediately.
I've had pretty good success stir-frying broccoli in the past by steaming it slightly first and then cooking in a blazing hot pan. The method they recommend give you the best of both worlds but definitely contradicts what I think of when I think of stir-fry. Place broccoli in a steamer over boiling water, and cover. Heat the oil in a frying pan or wok over medium heat, and stir-fry the chicken, spring onions and garlic until the chicken is no longer pink and juices run clear. Stir the hoisin sauce, chilli paste and soy sauce into the frying pan.
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