Healthy Tofu Burger
Healthy Tofu Burger

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy tofu burger. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Tofu Burger is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Healthy Tofu Burger is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have healthy tofu burger using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Tofu Burger:
  1. Take 200 grams ◎Minced chicken thigh
  2. Make ready 80 grams ◎Firm tofu
  3. Make ready 1/2 ◎Onion
  4. Make ready 2 ◎Shiitake mushrooms
  5. Get 1 dash ◎Salt and pepper
  6. Get 1 tbsp ◎Soy sauce
  7. Take 1 tbsp ◎Sesame oil
  8. Take 20 grams ◎Panko
  9. Get 20 grams ◎Milk
  10. Take 1 ◎Egg
  11. Prepare 1 Vegetable oil
Steps to make Healthy Tofu Burger:
  1. Put the ◎ ingredients into a bowl and use your hands to knead until sticky.
  2. Put some vegetable oil in a heated frying pan, form the mixture into burger shapes and pan-fry over medium heat!
  3. Once the surface has browned, flip over and lower the heat to low. Cover with a lid and steam-fry!
  4. Once cooked, place on a plate and top with shiso and grated daikon radish, and they're done! Pour over some ponzu and serve.

So that’s going to wrap this up with this exceptional food healthy tofu burger recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!