Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, the vegetarian. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
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To begin with this recipe, we have to prepare a few ingredients. You can have the vegetarian using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make The vegetarian:
- Prepare 2 large jalapeño peppers
- Take 1/2 tsp salt
- Get 28 oz diced tomatoes
- Make ready 1 1/2 lb Asparagus
- Prepare 1 tbsp fennel seed
- Get 1 tsp Filé
- Get 1 tsp basil
- Prepare 1 tsp whole leaf oregano
- Take 1/4 cup olive oil, extra virgin
- Prepare 2 tsp sweetener
- Make ready 4 cup okra
- Prepare 1/2 cup grated cheese
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Instructions to make The vegetarian:
- Heat oil in a pan.
- Chop the jalapenos.Chop the asparagus. Slice the okra on a bias. Sauté them in the oil 3 minutes. Add tomatoes.
- Stir well add fennel seeds, salt, Filé, basil, and oregano.
- Simmer 15 minutes. Add the parmeaan cheese. Simmer 10 minutes stirring occasionally. Let sit 10 minutes. Serve hope you enjoy!
We use third-party cookies to personalise content, provide social media features, and analyse our traffic to ensure that we give you the best. A vegetarian diet reduces the risk for chronic degenerative diseases such as obesity, coronary Vegetarian diets are more healthful than the average American diet, particularly in preventing. Vegetarianism, the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts, with or without the addition of milk products and eggs. Vegetarianism is generally for ethical, ascetic. The key to having the best chance at seeing the health benefits of going vegetarian?
So that is going to wrap this up for this exceptional food the vegetarian recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
