Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, whopping wholegrain-pasta salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Pasta salad is an easy, go-to meal when the weather is warm, but most of the recipes we know and love are mayo-based, which means they're not so great for us. We're cooking up hearty side dishes with whole grains – quinoa, buckwheat, farro, millet, barley and brown rice — that take no time to come together and taste great. See more ideas about Pasta, Ethnic recipes, Whole grain.
whopping wholegrain-pasta salad is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. whopping wholegrain-pasta salad is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook whopping wholegrain-pasta salad using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make whopping wholegrain-pasta salad:
- Get 2 cup whole grain pasta, cooked
- Prepare 2 small carrots, cooked in a curry sauce or steamed
- Get 1/2 red onion, in rings
- Prepare 15 asparagus spears (heads only, steamed)
- Get dressing
- Take 3 tbsp tahini or peanut butter (smooth)
- Make ready 1 tbsp grain mustard
- Prepare 2 tbsp hot water
- Make ready 1 pinch salt
- Make ready topping
- Get 1 tbsp pine nuts
- Make ready 1 chopped parsley
- Get 1 some olives, or dried or fresh tomatoes, diced…
Whole grains keep food in your stomach longer, so you're less likely to fill up on junk foods. Match quinoa's mild flavor with vegetables or sweet chunks of fruit. Pasta and grain salads make excellent sides, combining whole grains and veggies into one convenient dish! From picnics to potlucks, grain and pasta salads are always crowd favorites.
Instructions to make whopping wholegrain-pasta salad:
- combine the ingredients in a large bowl
- mix the dressing in a small bowl and pour over the salad
- toss and let soak for a few hours
- dress in a nice salad bowl with the toppings on top
Depending on how big your portions are, you can enjoy these recipes as an entrée or a side. This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox. Put out all the ingredients for classic pasta salad with pesto dressing and let the kids pick whatever they like to stir in - it's great for fussy eaters. Whole grains are an excellent source of protein, vitamins, iron, and dietary fiber. They're tasty too–each type of grain has its own distinctive flavor.
So that’s going to wrap it up for this exceptional food whopping wholegrain-pasta salad recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!