Egg and Dairy Free Vegan Tofu Quiche
Egg and Dairy Free Vegan Tofu Quiche

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, egg and dairy free vegan tofu quiche. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Egg and Dairy Free Vegan Tofu Quiche is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Egg and Dairy Free Vegan Tofu Quiche is something which I’ve loved my whole life. They are nice and they look fantastic.

This wholesome vegan quiche is packed with healthy vegetables, and a decadent pie crust- yet the recipe is entirely egg-free, dairy-free, and even soy-free (no tofu)! Not to mention that this veggie quiche has an extremely customizable filling and can be enjoyed at breakfast, brunch, lunch, and special occasions! EASY eggless, dairy-free, baked, vegan brunch, breakfast or dinner casserole.

To get started with this recipe, we have to prepare a few ingredients. You can have egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Egg and Dairy Free Vegan Tofu Quiche:
  1. Make ready Really Easy! Basic Pie Crust (1 crust)
  2. Take clove ●Garlic
  3. Take to 2 stalks ● Green onions (or Japanese leek)
  4. Prepare ● Broccoli (or vegetables of your choice - see Hints)
  5. Take ● Shimeji or shiitake mushrooms
  6. Take ● Dried rosemary
  7. Get ●Coarsely ground black pepper
  8. Get ●Olive oil
  9. Make ready ◇ Firm tofu
  10. Prepare ◇Soy milk
  11. Prepare ◇ Katakuriko or kudzu starch
  12. Get ◇ Sesame paste or tahini
  13. Take ◇ Turmeric
  14. Take ◇ Natural sea salt
  15. Take ◇White miso

Other ingredients include seasonings, dairy-free soy (or almond) milk, and fresh baby spinach. This eggless and dairy-free vegan spinach and mushroom quiche is made with a homemade vegan pie crust and the filling is eggy, cheesy, savory and delicious. It's easy to make and the perfect brunch recipe. Introducing my gluten free & vegan Quiche!

Instructions to make Egg and Dairy Free Vegan Tofu Quiche:
  1. Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it.
  2. Chop up all the vegetables marked ●.
  3. (The ● ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper.
  4. (The ◇ ingredients) Measure out all the ◇ ingredients and mix well using a food processor or blender.
  5. Preheat the oven to 375°F/190°C.
  6. Put the mixed ◇ ingredients in a large bowl using a rubber spatula.
  7. Add the sauteed ● ingredients to the bowl and mix together.
  8. Pour the mixture into the pie crust. Smooth the surface.
  9. Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking.
  10. Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled.

It's the perfect summery dinner or lunch that goes with so many different types of meals. I personally love it served with a side salad and homemade chips! The hardest part has been nailing the gluten free. Dense, high protein, shrink-wrapped tofu OR extra firm, water-packed tofu usually sold in a. Quiche is such a lovely dish and when you can make it so much healthier without the dairy, eggs, or meat, it becomes a beautiful meal.

So that is going to wrap it up with this exceptional food egg and dairy free vegan tofu quiche recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!