Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, beans-groundnuts stew #4weekschallenge#. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Beans-Groundnuts Stew #4weekschallenge# is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Beans-Groundnuts Stew #4weekschallenge# is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have beans-groundnuts stew #4weekschallenge# using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beans-Groundnuts Stew #4weekschallenge#:
- Get 0.5 kg beans
- Get 100 g pan fried groundnuts, blend
- Make ready 2 onions
- Get 3 tomatoes
- Get 1 tablespoonful garlic paste and 1 tablespoonful ginger paste
- Get 5 carrots, peel and grate
- Take Cooking oil
Steps to make Beans-Groundnuts Stew #4weekschallenge#:
- Boil your beans and keep the broth.
- Heat your Sufuria, Add some Cooking oil, add the onions and cook for 3minutes. Add your garlic and ginger paste and cook for 2 minutes. Add your tomatoes and cook well. Add the carrots, cook for 2 minutes. Add the beans, mix well and cook for 5 to 10 minutes. Now add the groundnuts and cook for another 5 to 10 minutes then remove from fire, cover and let it simmer.
- Serve with chapati or rice. Enjoy!
So that’s going to wrap this up for this special food beans-groundnuts stew #4weekschallenge# recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
