Cauliflower "Mac" and Cheese (Keto friendly)
Cauliflower "Mac" and Cheese (Keto friendly)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cauliflower "mac" and cheese (keto friendly). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Cauliflower "Mac" and Cheese (Keto friendly) is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Cauliflower "Mac" and Cheese (Keto friendly) is something that I have loved my entire life. They’re fine and they look fantastic.

Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. Extra creamy and cheesy cauliflower mac and cheese!

To get started with this particular recipe, we have to first prepare a few ingredients. You can have cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
  1. Get 1 large head cauliflower
  2. Prepare 2 tbs olive oil
  3. Prepare 4 oz cream cheese
  4. Prepare 1/2 cup cream
  5. Make ready 1/2 cup milk
  6. Prepare 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
  7. Prepare to taste Salt and pepper
  8. Prepare Pinch cayenne pepper (optional)

How to Make Cauliflower Mac and Cheese With Bacon! Low Carb MAC & CHEESE BATTLE - The BEST Keto Macaroni and Cheese Recipe! Perfect for healthy holiday feasting or weeknight cooking. Low Carb Cauliflower Mac And Cheese Recipe With Keto Cheese Sauce - This healthy, low carb cauliflower mac and cheese recipe is made with just FIVE INGREDIENTS!

Instructions to make Cauliflower "Mac" and Cheese (Keto friendly):
  1. Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
  2. While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
  3. Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
  4. When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!

This keto-friendly Mac and Cheese from is totally pasta-free, thanks to cauliflower. Sprinkle mixture in an even layer over cauliflower and cheese. Keto Mac and Cheese is perfect for anyone with a macaroni cheese craving that can't eat real macaroni. I know! 😭 😭 BUT, tender cauliflower and crispy bacon and a suuuper creamy cheese sauce can help. Hear me out: First, you want to break up a head of cauliflower into florets and add.

So that’s going to wrap this up for this exceptional food cauliflower "mac" and cheese (keto friendly) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!