Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, quick an easy protein shake (meal replacement). One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Quick an easy protein shake (meal replacement) is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Quick an easy protein shake (meal replacement) is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have quick an easy protein shake (meal replacement) using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quick an easy protein shake (meal replacement):
- Take 1 3/4 cup oats
- Get 1 1/2 cups full cream milk
- Take 1 tablespoon cocoa powder
- Take 1 banana
- Get 2 teaspoons yoghurt
Steps to make Quick an easy protein shake (meal replacement):
- Start with the oats, and layer each ingredient (milk, cocoa powder, banana, yogurt)
- Then blend in a blender before pouring into a glass
- Top off with some honey if you want some sweetness. This shake will keep you so full for a very long time. It's really healthy
So that’s going to wrap it up for this special food quick an easy protein shake (meal replacement) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
