Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, spring greens and red bean stew. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Adding green beans at the end of cooking freshens up the stew and their snap is cool. Rainbow chard adds a pretty array of colors to the stew, but if you don't have any available, you can substitute it for Swiss chard or spring greens. It lifts the stew with its fresh flavor. This is the ideal meal to eat on a cold, fall day, while wearing a cosy, knitted sweater.
Spring greens and red bean stew is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Spring greens and red bean stew is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook spring greens and red bean stew using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Spring greens and red bean stew:
- Get 1 onion
- Get 1 tsp garlic puree or 1 clove of fresh garlic
- Make ready 1 tbsp oil
- Prepare 1 tin kidney beans (or 150g dried beans cooked according to pkt)
- Take 1 tin chopped tomatoes
- Take Handful spring greens
- Get 1 tsp paprika
- Take 1/4-1/2 cayenne pepper
- Get 200 ml vegetable stock
- Make ready 1 tsp dried oregano
- Make ready Salt and pepper to season
This stew recipe is all about those lovingly cooked and seasoned dried beans and the glorious (vegan!) broth they create. How would you rate White Bean and Spring Vegetable Stew? Also topped with crushed fried & dried red italian peppers. Never felt so proud of a meal I've made in my own kitchen.
Steps to make Spring greens and red bean stew:
- Fry onion on oil until beginning to turn translucent. Add garlic and cook for a further minutes to release fragrances.
- Add spices and cook for 30 seconds
- Add drained beans and tomatoes.
- Add stock. Simmer for 20-30 minutes. After 15 minutes add oregano.
- Spred spring greens and add to dish. Allow to simmer for 5-8 minutes until tender. Serve with rustic bread or reduce further and serve with mashed potatoes for a filling super.
- Freezes well. Defrost in the fridge overnight and heat before eating. Enjoy.
Also topped with crushed fried & dried red italian peppers. Never felt so proud of a meal I've made in my own kitchen. Green beans are layered in a pan with onions and green peppers and then sprinkled with turmeric. Green Bean Stew. this link is to an external site that may or may not meet. I like to serve this with noodles, or over thick slices of country bread.
So that is going to wrap this up for this special food spring greens and red bean stew recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!