Healthy Oats and Spinach Tikkis
Healthy Oats and Spinach Tikkis

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy oats and spinach tikkis. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Oats and Spinach Tikkis is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Healthy Oats and Spinach Tikkis is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy oats and spinach tikkis using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Oats and Spinach Tikkis:
  1. Prepare 1 cup Oatmeal
  2. Prepare 1 tbsp semolina (sooji)
  3. Prepare 1/2 Onion finely chopped
  4. Get 1/2 tsp chopped green Chilli
  5. Take 1 tsp grated Ginger
  6. Prepare 1 tbsp chopped mint and coriander leaves
  7. Make ready 1 tsp fried Cumin seeds (bhuna jeera)
  8. Make ready 1/3 tsp. crushed Carom seeds (ajwain)
  9. Prepare 1/2 tsp red chilli powder
  10. Prepare as needed Warm water to knead the dough
  11. Get as per taste Salt
  12. Get as needed Oil to shallow fry
Instructions to make Healthy Oats and Spinach Tikkis:
  1. Mix the Oats with Semolina. Add warm water gradually, little by little and make a dough.
  2. Then add rest of the ingredients and 1 tsp of cooking oil and mix everything nicely with the dough. Give it to rest for 10 minutes.
  3. Divide the dough to balls and make tikkis.
  4. Heat oil in a pan. Fry the prepared Oats tikkis on both the sides till golden brown in medium flame.
  5. Arrange the hot tikkis on a serving plate and serve with sauce and chutney. - Thanksr

So that’s going to wrap it up with this exceptional food healthy oats and spinach tikkis recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!