Low carb oven baked chicken
Low carb oven baked chicken

Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, low carb oven baked chicken. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! I love that these oven baked bacon wrapped chicken tenders are so easy to make. My daughter who is clueless when it comes to cooking even commented about the ease of the recipe.

Low carb oven baked chicken is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Low carb oven baked chicken is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low carb oven baked chicken:
  1. Get Boneless chicken thigh (2 pieces)
  2. Make ready Almond flour (1 1/2 cups)
  3. Prepare Parmesan cheese (1/2 cup)
  4. Get Cayenne pepper (1 tsp)
  5. Take Paprika (1 tsp)
  6. Take Garlic powder (1/2 tsp)
  7. Prepare Onion powder (1/2 tsp)
  8. Take Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. Take Eggs (2 medium)

There are plenty of delicious recipes you can fit in this way of eating that are incredibly delicious and easy to make. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe.

Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

Be sure to press the pork rinds into the chicken so that the crust adheres to the meat. Chicken skin is much easier because it's thinner, contains less fat and cooks up quickly. The best skin for making oven fried chicken skin comes from chicken breasts or thighs. And for those of us staying low carb, the nutrition content of keto chicken thighs is great. Oven Baked Low Carb Chicken Parmesan tastes just like a classic Parmigiana without the carb-loaded guilt.

So that’s going to wrap this up for this exceptional food low carb oven baked chicken recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!