Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, protein power pancakes. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Protein Power Pancakes is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Protein Power Pancakes is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Power Pancakes:
- Make ready 1 ripe banana mashed
- Make ready 1/4 cup applesauce
- Take 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Take 1 teaspoon vanilla
- Take 1/2 teaspoon ground cinnamon
- Prepare 1/8 teaspoon grated nutmeg
- Take 3/4 cup oats
- Make ready 2 tablespoons wheat flour (optional)
- Make ready 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap this up for this exceptional food protein power pancakes recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
