Rockling on steamed Asparagus with capers
Rockling on steamed Asparagus with capers

Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, rockling on steamed asparagus with capers. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Steam asparagus until tender but crisp. Meanwhile, heat butter and oil in a frypan over medium heat. Rub fish with salt and pepper.

Rockling on steamed Asparagus with capers is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Rockling on steamed Asparagus with capers is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook rockling on steamed asparagus with capers using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Rockling on steamed Asparagus with capers:
  1. Make ready bunch - 450g asparagus spears.
  2. Make ready 4 150g rockling fillets
  3. Get 30 grams butter
  4. Make ready 2 tbsp olive oil
  5. Get 1 tbsp capers (I used baby capers)
  6. Get 1 Salt and pepper

Make a slit through the centre of the fish, and insert asparagus spears and butter. Place into prepared steamer, and top with Asian-style Salsa Verde. Serve with lime wedges and a crisp green salad. Serve the asparagus with the sauce.

Instructions to make Rockling on steamed Asparagus with capers:
  1. Steam asparagus until tender but crisp.
  2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
  3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
  4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
  5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.)

Steamed Asparagus with Caper Crumbs; An easy steamed veg dish with dozens of variations. Asparagus is certainly a pointer to spring and pert local asparagus has started to peep into vegetable stands. Place the garlic, anchovy fillets and capers in a mortar and pestle, and mash to a paste. Add the onion and a pinch of salt. Cook, stirring often, until tender (do not brown), three to five minutes.

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