Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy asparagus scramble. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Healthy asparagus scramble is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Healthy asparagus scramble is something that I’ve loved my whole life.
In this video, we're showing you a quick and healthy sea asparagus breakfast recipe using locally sourced ingredients from Hawaii, featuring Olakai Hawaii. Mike loves scrambles and this baby is made with leftover grilled chicken and asparagus. Asparagus contains a stimulating blend of nutrients, making this savory vegetable a fantastic food for your health.
To get started with this recipe, we must prepare a few ingredients. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy asparagus scramble:
- Make ready 2 eggs
- Prepare 4 green asparagus
- Make ready 1/2 red onion
- Make ready 1 handful of cooked chicken breast cubes or smoked bacon
- Prepare 1 dash extra virgin olive oil
- Get 1 sea salt and black ground pepper
Try using poached salmon in place of the ham. For perfect soft-scrambled eggs, cook slowly and stir often to form creamy curds. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give. Scrambled eggs in my book should be soft and moist.
Steps to make Healthy asparagus scramble:
- Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
- Slice the red onion and add to the asparagus. Stirr occasionally
- After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
- Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
- Season with the olive oil and the salt and pepper. Serve and enjoy :)
A dash of half and half, milk or even a touch of A simple roasting of asparagus, with just a drizzle of olive oil and simple kosher salt and freshly. Two nutrient-rich superfoods, asparagus and eggs, share the spotlight and generate major flavor in this dish. Cooked in healthy olive oil and complete with salt and pepper to taste, this savory scramble. Photo about Scrambled egg with asparagus served on black background, top view. Asparagus can help fight cancer, is good for your brain and can help you slim down.
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