Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, keto cottage pie. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Keto Cottage Pie - Cauliflower Mash & Hearty Beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Get this Keto cottage pie recipe [dairy-free, AIP, nightshade-free] here.
Keto Cottage Pie is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Keto Cottage Pie is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have keto cottage pie using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Keto Cottage Pie:
- Take 3 tbsp olive oil
- Take 2 cloves garlic
- Get 1 small onion, diced
- Prepare 3 sticks celery, diced
- Get 150 gr tomato sauce
- Get 300 gr minced beef
- Take 150 ml beef stock
- Make ready 50 gr mix peas and sweetcorn frozen
- Prepare 1 tbsp dried oregano
- Make ready Fresh thyme
- Take Salt and pepper
- Prepare Cauliflower mash
- Make ready 1 cauliflower head
- Make ready 1 tbsp butter
- Get 2 egg yolks
- Get 1 cup cheddar
- Get Salt and pepper
But most markets now carry lamb meat. So I decided to try a. A traditional savory classic from the English countryside, without the Made this with ground beef which is the correct meat for a cottage pie. If you use lamb then it is a shepherds pie.
Steps to make Keto Cottage Pie:
- Place a large saucepan over high heat. - - Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent.
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. - - When the beef is browned add the tomato paste and stir well.
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced.
- Add the thyme and frozen mix and simmer for 5 minutes before removing.
- Spoon the beef mixture into your casserole dish and set aside. - - Preheat your oven to 175°C.
- Fill a large saucepan two-thirds full of water and bring to the boil. - - Add the cauliflower florets and cook for 7-10 minutes until tender.
- Carefully pour the water and cauliflower florets into a colander and drain well.
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. - - Using your stick blender, blend the cauliflower into a smooth mash.
- Add the egg yolks and blend well, add the grated cheddar and mix. - - Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish.
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown.
This Keto shepherd's pie or low carb cottage pie is a one pot recipe that is hearty and perfect any day of the week. The classic version is made from lamb, but I used beef (water buffalo). This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. It is a perfect keto dinner. Free carb counter and keto diet tracker for the low carb and ketogenic diet.
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