Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Low fat carrot mug cake with vegan options is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Prepare 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Prepare 1/2 teaspoons oil, I used safflower
- Make ready 1/4 teaspoon vanilla
- Make ready 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Make ready 1 tablespoon chopped walnuts
- Get 2.5 tablespoons all-purpose flour
- Make ready 2 tablespoons sugar (I used demerara)
- Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Make ready 1/4 teaspoon baking soda
- Prepare 1/4 teaspoon cinnamon
- Make ready 1/8 teaspoon salt
- Make ready Frosting
- Get 1 tablespoon cream cheese or vegan cream cheese
- Take 2 teaspoons soy milk
- Get 1 teaspoon maple sugar
- Get 1/4 teaspoon vanilla extract
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
So that is going to wrap this up for this exceptional food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!