Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, protein oatmeal pancakes. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. A stack of protein pancakes that have no oats, no banana, no blender needed, and they're These protein pancakes are so stupid easy and simple, you are going to be making them every week as.
Protein Oatmeal Pancakes is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Protein Oatmeal Pancakes is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have protein oatmeal pancakes using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Protein Oatmeal Pancakes:
- Get 1 banana
- Take 1/2 cup of old fashioned oats
- Get 2 egg whites
- Make ready 1 tablepoon of creamy or crunchy peanutbutter
They make the best satisfying and nutritious breakfast! While I absolutely love protein pancakes, the preparation process surrounding protein pancakes can sometimes deter me from making them in the morning. They're definitely not hard to make. These protein packed pancakes are your new favorite recipe.
Instructions to make Protein Oatmeal Pancakes:
- Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan
- Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl
- Add oats and two egg whites to the bowl with the banana
- Mash banana and mix all together until banana isnt chunky anymore
- You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors)
- Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix.
- Once finished. Add a spread of peanut butter to the tops of the pancakes.
- **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!
Some more healthy pancake options are our Oatmeal Pancakes, or Yogurt Pancakes. Competitive bodybuilder Joe Ohrablo shares his top secret protein oatmeal pancake recipe. Use this recipe as part of your clean bulk diet! Serve up a balanced mix of complex carbs and protein with these delicious Banana Oatmeal Pancakes. Bonus: The leftovers reheat so well! and you can make them gluten-free or.
So that’s going to wrap this up for this special food protein oatmeal pancakes recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
