Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy sprouts sizzler. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy sprouts sizzler is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Healthy sprouts sizzler is something which I have loved my entire life. They are nice and they look wonderful.
However, sprouts are also frequently linked to cases of food poisoning, which makes people question whether the potential benefits are worth the risks. That said, for the majority of healthy people, the. Sizzlers are fun, no doubt, but is it possible to indulge in that fun without the scare of excessive calories?
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy sprouts sizzler:
- Take For tikki-
- Take 1/2 cup Moong- (sprouted)
- Get 1/2 cup Lal chana-(sprouted)
- Take 1/2 tsp Salt-
- Make ready 1/4 tsp Black pepper-
- Prepare 1/4 tsp Chat masala-
- Get 1/2 tsp Lemon juice-
- Take 1 Green chilli (chopped)
- Prepare -1/4 tsp Ginger (grated)
- Make ready 1/4 cup Dhaniya patta- (chopped)
- Prepare For plating-
- Make ready -1/4 cup Pudina patta (chopped)
- Take 1/2 cup Carrot & beans- (cut in long strips and boiled or microwaved)
- Prepare -1/2 cup Cucumber (cut in long strips)
- Get 1/2 cup Potato finger chips_ (home made in air fryer)
- Take 1/4 cup Sprouted moong and chana- (boiled or microwaved)
- Make ready 4-5 Cabbage leaf-
- Make ready –as per taste Salt and pepper
- Take For tomato stuffing-
- Prepare -6-7 Paneer cubes (roasted on tava)
- Get 1 Tomato (scooped)
- Take 1/4 cup Paneer- (home made)
- Get as per taste Salt and pepper-
- Make ready 1 tsp Dhaniya patta-
- Make ready 1 Green chilli (optional)
Sprouts are a raw, living superfood germinated from the seeds of. Natural sprouts are good for a healthy body and mind development. It ensures blood purification and strengthens the immune system. Sprouts are known as health Rejuvenator and mood fresher.
Instructions to make Healthy sprouts sizzler:
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye.
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi.
Why sprouting is a great way to support brain health, including broccoli sprouts Main Navigation. 'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health. They help reduce blood sugar levels and aid digestion. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of This simple yet and filling healthy sprout salad (green gram) is super easy to make, full of nutrition. Every sprouted food is a type of seed. When you think of seeds, you probably think of sunflower Sprouted foods come in many forms.
So that’s going to wrap this up with this special food healthy sprouts sizzler recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
