Salmon filet stew with carrots, brocoli and cauliflower
Salmon filet stew with carrots, brocoli and cauliflower

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, salmon filet stew with carrots, brocoli and cauliflower. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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To get started with this recipe, we have to prepare a few ingredients. You can cook salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Salmon filet stew with carrots, brocoli and cauliflower:
  1. Get 2 salmon fillet
  2. Prepare 100 g carrots, chopped
  3. Make ready 100 g broccoli, chopped
  4. Take 100 g cauliflower florets
  5. Get 1 onion
  6. Take 1 cube vegetable stock
  7. Prepare 1 tablespoon flour
  8. Get 1 tablespoon sunflower oil
  9. Get pepper
  10. Make ready salt
Steps to make Salmon filet stew with carrots, brocoli and cauliflower:
  1. Chop the onion and fry with sunflower oil until brown.
  2. Add the chopped vegetables and cover with water.
  3. Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock)
  4. Simmer for 20 minutes stirring from time to time.
  5. Apply salt and pepper to both sides of the fish and add them to the vegetables.
  6. Cook for an additional 10 min.
  7. Sprinkle the flour over the stew and mix gently.

So that’s going to wrap this up with this exceptional food salmon filet stew with carrots, brocoli and cauliflower recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!