Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tilapia, asparagus, white rice. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Meanwhile, mix cream cheese spread, pesto and remaining hot water until blended. Meanwhile, mix seasonings; sprinkle over tilapia. In a large skillet, heat salad dressing over medium heat until hot.

Tilapia, Asparagus, White Rice is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Tilapia, Asparagus, White Rice is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Get 1 bunch asparagus
  2. Prepare 2 cup rice
  3. Get 1 Lemon pepper seasoning
  4. Get 1 Garlic Salt with ground parsley
  5. Prepare 1 Sea Salt
  6. Prepare 1 Olive Oil
  7. Make ready 1 Lemon
  8. Prepare 1 Lemon Juice
  9. Make ready 6 tilapia
  10. Take 4 cup water

I only occasionally eat shellfish due to its high cholesterol content. It's otherwise very lean, and delicious to make. TIP: Serve with cooked white rice and top with chopped garlic bits. Serve over a bed of rice, garnishing with green onions and sesame seeds.

Instructions to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400Ā°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

Meanwhile, mix cream cheese product, pesto and remaining hot water until blended. Place lemon wedges on rack and top with tilapia filets. Mix together the butter, garlic and dill and place mixture on top filets. Carefully open the lid and place the asparagus on top of filets. Cook like a Pro This Tilapia and Asparagus en Papillote is a quick and easy recipe that requires hardly any effort.

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