Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, mike's super skinny chicken dinner. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Mike's Super Skinny Chicken Dinner is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Get ● For The Vegetables
- Take 1 LG Red Onion
- Get 1 LG Vidalia Onion
- Take 1 Red - Green - Yellow - Orange Bell Pepper
- Get 1 Each: Green & Yellow Zucchini
- Prepare Fresh Garlic [left whole]
- Prepare 1/2 Cup Fresh Parsley
- Make ready 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Make ready 1 Cup White Wine [chardonnay]
- Get to tasteSalt
- Prepare to taste Fresh Ground Black Pepper
- Prepare ● For The Low Fat Chicken
- Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Make ready ● For The Chicken Marinade
- Prepare 2 tbsp Garlic Olive Oil
- Make ready 1 tsp Dried Basil
- Take 1 tbsp Dried Parsley
- Get 1 tsp Dried Italian Seasoning
- Get 1/4 tsp Crushed Bay Leaves
- Make ready tip taste Fresh Ground Black Pepper
- Take to taste Salt
- Get 1 tbsp Garlic Powder
- Take 1 tbsp Onion Powder
- Make ready ● For The Sides
- Prepare Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
So that is going to wrap it up for this special food mike's super skinny chicken dinner recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
