Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, lose weight the healthy way! vegetable smoothies. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Lose Weight the Healthy Way! Vegetable Smoothies is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Get Banana
- Get Apple
- Prepare Lemon juice
- Get Mandarine or other type of orange
- Take to 3 plants or clusters Spinach (or komatsuna greens)
- Make ready Water
Steps to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that is going to wrap it up for this special food lose weight the healthy way! vegetable smoothies recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
