Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, lose weight the healthy way! vegetable smoothies. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Lose Weight the Healthy Way! Vegetable Smoothies is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Get 1 Banana
- Make ready 1/4 Apple
- Take 1 Lemon juice
- Make ready 1 Mandarine or other type of orange
- Take 1 to 3 plants or clusters Spinach (or komatsuna greens)
- Get 100 ml Water
Steps to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that is going to wrap this up with this special food lose weight the healthy way! vegetable smoothies recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
