Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, eggplant cauliflower casserole, low carb. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This low carb sausage, eggplant, and cheese casserole tastes like a cross between eggplant Parmesan Eggplant Parmesan Casserole is another great dish that can easily be made low carb using a pork Keto Hamburger Cabbage Casserole Recipe. Eggplant casserole recipe is a low carb copycat of the Wyatt's Cafeteria dish. I love eggplant in pretty much any dish, my low carb eggplant rollatini for example, but I have to say that this version of a childhood favorite is currently.. Low Carb Eggplant Fritters Step Away From The Carbs.
Eggplant cauliflower casserole, low carb is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Eggplant cauliflower casserole, low carb is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant cauliflower casserole, low carb:
- Prepare I. Batter:
- Make ready 1/4 cup baking powder
- Get 2 cup extra sharp cheddar cheese, shredded
- Make ready 4 large eggs
- Make ready 2 cups sour cream
- Make ready pinch salt
- Get 1/3 cup honey
- Prepare II. Cauliflower Eggplant:
- Make ready 1 large aubergine eggplant, peeled and cubed
- Take 1 medium head of cauliflower
- Get 1 teaspoon ground turmeric
- Get 1 teaspoon salt
- Prepare 1 tablespoon granulated garlic powder
- Get 1 teaspoon paprika
- Make ready 2 sticks butter
- Take 1 teaspoon cayenne pepper
- Take 1/3 cup chopped green onions, thinly sliced
Cauliflower and eggplant are roasted together, seasoned with curry powder, cumin, and garlic salt Nutritional Information. Your daily values may be higher or lower. Following a low-carb eating style doesn't mean that you have to give up the comforts (and ease) of homey casseroles. When you all come together, it's a party in a baking dish.
Instructions to make Eggplant cauliflower casserole, low carb:
- Preheat oven 400° Fahrenheit
- Melt the butter in a deep pan thats oven safe
- Peel and cub the eggplant add to a bowl
- Chop the cauliflower into same sized pieces as eggplant add to the bowl.
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
- When most of butter is absorbed add the green onions
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
- It will rise
- Pour the batter over the egglant and cauliflower after the onions are tender
- Mix it well incorporating everything together. Bake 25 minutes or until done
- Serve I hope you enjoy!
Following a low-carb eating style doesn't mean that you have to give up the comforts (and ease) of homey casseroles. When you all come together, it's a party in a baking dish. Oh, low-carb gratin, we love you. · Hearty eggplant casserole can serve as a meatless entree. The combination of eggplant, tomato sauce This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make. Low-carb, blood sugar friendly breakfast muffin recipe.
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