Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.
How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Then scrape the meat (noodles) from the squash with a large fork or spoon. Great recipe for Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. yummmm!.
To get started with this recipe, we have to first prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Get spaghetti squash
- Make ready 1 speghetti squash
- Prepare spaghetti squash continued. ..
- Take 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Take Fresh chunky spaghetti sauce
- Prepare 1 small onion diced
- Make ready 3 gloves of garlic crushed or minced
- Prepare 3 large mushrooms sliced
- Make ready 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Get 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Take 3 tbsp fresh chopped basil
- Make ready 1 tbsp fresh copped oregano
- Prepare 1 salt to taste
- Make ready 1 1/2 tbsp honey
- Make ready 2 tbsp red wine
- Get 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Prepare paleo meatballs
- Make ready 2 Italian sausage
- Make ready 1/2 lb ground beef
- Prepare 1 egg
- Prepare 1 tbsp almond butter
- Prepare 1/4 cup almond flour
- Get 1/2 tsp salt, pepper, and garlic powder
- Take 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
Season with salt and pepper and drizzle olive oil over the squash, making sure that the inside of the squash halves are covered entirely. Skin should be softened enough it should be easier to cut the spaghetti squash in half, so cut in half, scrape out seeds, and drizzle both sides with olive oil and season with salt and pepper. You'll cook the meatballs right in the stock pot, so, aside from the squash, it's a one-pot meal! From there, simply add the cooked spaghetti squash and some fresh herbs.
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Then, your spaghetti and meatball soup is ready for action, AKA, consumption. The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta. You can serve it with meat sauce, with pesto, even baked in the oven as a casserole. One of my favorite preparations is with a classic hearty meat sauce.
So that is going to wrap this up with this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!