Eforiro(Spinach soup)
Eforiro(Spinach soup)

Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, eforiro(spinach soup). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

It's healthy, it's delicious, and it's easy to make. This Spinach /Efo riro Soup is to die for. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).

Eforiro(Spinach soup) is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Eforiro(Spinach soup) is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook eforiro(spinach soup) using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Eforiro(Spinach soup):
  1. Get Spinach
  2. Take Stock fish
  3. Prepare tablespn hot pepper
  4. Take miles fresh tomatoes
  5. Get Cow skin(cut in cubes)
  6. Take crayfish
  7. Prepare palm oil
  8. Make ready bulb Onions
  9. Get wrap locust beans(Eru)
  10. Take Seasonings
  11. Get Salt

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup).

Instructions to make Eforiro(Spinach soup):
  1. Clean,wash and cut kpomo,stockfish season and boil till tender in small quantity of water
  2. Pound crayfish,blend tomatoes and pepper,chopped onions and set aside
  3. Place a pot on fire,add palm oil and allow to heat up,add chopped onions and allow to sweat,add blended pepper,stir and allow to cook
  4. Pour in d cooked kpomo and stockfish,crayfish and allow to cook well,add in Eru and correct seasonings
  5. Wash,shread and blanch d spinach in boiled water with little salt,re-fresh spinach and pour in colander to drain water
  6. Add spinach to d sauce,stir and allow to cook for 3-2 minutes, correct seasonings and serve with semo,Amala,pounded yam or Tuwon shinkafa as I just did…..enjoy

If these are not readily available where you live, leafy or frozen spinach is a. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. Efo is the traditional African wild spinach.

So that’s going to wrap it up for this exceptional food eforiro(spinach soup) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!