Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, spinach and palm oil rice with beans. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Please subscribe share like comment and smash the notification bell. Ideally, Palm Oil is used for making Efo riro, however, I'm aware that Palm Oil can be difficult to get in On the lighter side, you can serve this over Rice or boiled Puna Yam. Preheat the Palm oil - I like it hot but not bleached. Add the diced Onion and stir-fry till golden brown.
Spinach and palm oil rice with beans is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Spinach and palm oil rice with beans is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have spinach and palm oil rice with beans using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spinach and palm oil rice with beans:
- Prepare 1 bunch spinach sliced
- Make ready 1 cup beans
- Get 1 cup rice
- Make ready 1/4 cup palm oil
- Prepare little locust beans
- Make ready 1 tablespoon crayfish
- Prepare 3 cube maggi
- Take 4 fresh tomatoes blended
- Get 1 onion bulb chopped
- Get 5 fresh pepper blended
- Make ready to taste salt
Please watch on YouTube and subscribe to my new channel You can choose to watch below. Bean and Spinach Rice, spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing Boil a vesselful of water. Combine the sausage mixture and rice in a bowl; cover.
Steps to make Spinach and palm oil rice with beans:
- Wash and boil beans till tender for 50min then add rice allow the rice to boil for 15min, wash the both together and strain out water.
- Place dry pot on heat, add palm oil,onions,locust beans, tomatoes and stir for 3min.
- Pour water, maggi,salt and crayfish, add the rice and beans allow water to dry for 10min.
- Put spinach in a clean pot and steam for 2min then serve everything together.
One serving will give you a nourishing Boil a vesselful of water. Combine the sausage mixture and rice in a bowl; cover. Perfect for Meal Prep or If you're looking for more easy recipes, you'll also love this One Pot Spinach and Artichoke Pasta Add the dried Beans and Rice to the bottom of your Instant Pot. Gently pour the Vegetable Broth and. Palm oil rice with dried prawns is a classic dish from Nigeria.
So that is going to wrap it up with this exceptional food spinach and palm oil rice with beans recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
