Crab-Asparagus Frittata
Crab-Asparagus Frittata

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, crab-asparagus frittata. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Crab-Asparagus Frittata is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Crab-Asparagus Frittata is something that I have loved my whole life.

For an elegant presentation of this crab and asparagus frittata, choose slender asparagus spears and leave them long. Source: Better Homes and Gardens Save Pin Print. Black Bean & Scrambled Egg Breakfast Tacos %RDI.

To get started with this recipe, we must prepare a few components. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Crab-Asparagus Frittata:
  1. Make ready 8 eggs
  2. Make ready 1/2 c heavy whipping cream or coconut milk
  3. Prepare 10 stalks asparagus, sliced diagonally into 3/4" pieces
  4. Make ready 1 can (6 oz) crab meat, drained
  5. Take 4 T EVOO
  6. Get 1 small onion, finely chopped
  7. Prepare 2 cloves garlic, minced
  8. Take 1/2 tsp sea salt

Frittata photos by Diana Yen, food styling by Anna Hampton, infographic by June Kim DIRECTIONS. Mix the eggs, cream, lemon rind, tabasco, salt and pepper together. In a bowl whisk together the first six ingredients (through salt). Heat oil in a large broilerproof skillet over medium heat; add the onion and garlic.

Instructions to make Crab-Asparagus Frittata:
  1. Preheat oven to 375°F.
  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
  4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

Each little "coin" will be roughly the same size as the bell peppers. Add garlic, onion, broccoli and mushrooms. Insider Info Prepare this delicious dish filled with asparagus, mushrooms, crab, cheese and spices for a simple brunch or easy entertaining. To make handle ovenproof, wrap it completely in aluminum foil. Chopped cooked shrimp can be substituted for the crab.

So that is going to wrap it up with this special food crab-asparagus frittata recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!