Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low fat greek turkey burgers. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Low fat Greek turkey burgers is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Low fat Greek turkey burgers is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Get 1 pound 99% lean ground turkey
  2. Take 1 tablespoon dried mint
  3. Get 2 teaspoons dried oregano
  4. Take 2 teaspoons garlic powder
  5. Take 1 teaspoon salt
  6. Get 1/2 teaspoon black pepper
  7. Take 1 teaspoon olive oil
  8. Get 1 teaspoon sumac
  9. Get Hamburger bun
  10. Take Lettuce
  11. Take For Tzatziki:
  12. Prepare 1/2 cup nonfat yoghurt
  13. Make ready 1/2 cucumber
  14. Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
  15. Make ready 1/2 teaspoon sumac or lemon juice to taste
  16. Get 1/4 tsp salt
Instructions to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

So that’s going to wrap this up for this special food low fat greek turkey burgers recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!